The Chocolate Harlots want to share a secret with you, that Raw Chocolate is actually good for you!

Chocolate has a long history associated with feelings of well being. It has been favoured by people ranging from the ancient Aztecs to high society Victorians to Popes, all of whom believed it to be a health elixir which stimulated fertility and longevity.

The Astonishing Bean and it's Nutritional Values:

Our Hearts

Epicatechin can be found in cacao beans and was first called kakaool. It is a strong antioxidant, has insulin mimicking action and improves heart health. Read more...

Anti-oxidants are abundant in chocolate which significantly protects against LDL oxidation and is reported to contain higher concentrations than other anti-oxidant rich foods. All the essential vitamins Al, Bl, B2, C, D, and E are found in cacao and the mineral components include copper, magnesium, iron, phosphorus, and calcium.

Magnesium

Magnesium is reportedly the most commonly deficient mineral of the modern diet.  In nature the primary source of magnesium is cacao. Magnesium helps the body to relax and calms nerve functions, balances brain chemistry and helps builds healthy bones and nails. Read more...

The mythology surrounding cacao revolves around regaining the human heart connection to Mother Nature. Traditionally, we associate chocolate with love and Valentine's day and the heart muscle contains and demands high concentrations of magnesium. So, Valentine's day chocolate can truly be good for our hearts!

Happy Neurotransmitters

Cacao contains a chemical called tryptophan which causes the release of serotonin in the brain and increases the levels of endorphins which work to lessen pain and decrease stress. It is a neurotransmitter that communicates a feeling of calm to the brain and helps to stabilize moods.

Endorphins are another chemical that acts to send high levels of energy and feelings of euphoria to the brain. In addition, endorphins have been shown to be effective painkillers, much like morphine. Both serotonin and endorphins are released when chocolate is eaten and, in turn, bring on a sense of well-being.

The Love Molecule - Phenethylamine

Phenethylamine, or PEA, is a unique neurotransmitter, a natural monoamine alkaloid, trace amine, and psychoactive drug with stimulant effects increasing focus and alertness sometimes known as 'chocolate amphetamine'.  PEA is a chemical associated with adrenal health. It is created within the brain and released when we are in love.